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Dean Birchell Director of DB Fitness and Nutrition, Prep intelligent nutrition and Plan X intelligent fitness & nutrition online program. 


Dean is a former Royal Marine, having served over 14 years. As well as a  level 3 personal trainer, nutrition advisor and qualified chef. Dean specialises in functional fitness training for aesthetics and fat loss. He provides healthy recipes and ready made meals for sports enthusiasts and athletes in Plymouth and South East Cornwall.


“My aim is to offer quality advice and practical guidance for anyone wishing to enhance their current fitness regime, lose fat or to kick-start a healthier lifestyle”. 

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