THE CORE TEAM

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GAVIN COURT

With a background in functional fitness & obstacle course racing, Gavin has the know-how to create incredible tactical athletes. “My passion is to help people change their lives and be happy and confident with themselves, inside and out. I know through personal experience just how difficult and challenging life can be sometimes. Learning the benefits of fitness training with specific programming making improvements in your overall fitness level we can work together to transform you, mentally and physically."

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GRACE HAWKEN

Grace has a degree in Strength and Conditioning, is a level 1 CrossFit coach and has a level 2 PT qualification. She has previously competed in gymnastics and weightlifting and has since made the natural progression to coaching. "I absolutely love coaching and training, but when I’m not in the gym, you can find me swimming in the sea or adventuring on Dartmoor. I’m really excited to be part of the MoreCore community!"

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SAM CHASTON

Sam is our Head Strength and Conditioning Coach. Growing up abroad, Sam's background was primarily in competitive athletics, cross country and rugby. Returning to the UK in 2013 to pursue a career as a S&C coach, Sam transitioned his passion for competing to training and coaching, working with a variety of athletes and developing his skills during university. Since then, Sam has worked as an outdoor instructor, and has diversified his training base with climbing, freediving and high diving. Sam approaches coaching with a holistic "ground up," approach, focusing on a solid foundation on which to build success, whatever that looks like for the individual.

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GILL COURT

A lifelong devotion to fitness and sports has facilitated Gill’s marathon-running accomplishments, mountaineering achievements and a dedicated yoga practice amongst other things. Her career in sales, marketing and HR within the healthcare industry spanning 40 years has left Gill with a lasting passion for health, nutrition, people and well-being. 

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PERSONAL COACHING

Would you like to work one-to-one with a core team trainer? Our highly qualified coaches are available and can help you progress whatever your motivation.