CORE TEAM
GAVIN COURT
With a background in functional fitness & obstacle course racing, Gavin has the know-how to create incredible tactical athletes. “My passion is to help people change their lives and be happy and confident with themselves, inside and out. I know through personal experience just how difficult and challenging life can be sometimes. Learning the benefits of fitness training with specific programming making improvements in your overall fitness level we can work together to transform you, mentally and physically."
SAM CHASTON
Sam is our Head Strength and Conditioning Coach. Growing up abroad, Sam's background was primarily in competitive athletics, cross country and rugby. Returning to the UK in 2013 to pursue a career as a S&C coach, Sam transitioned his passion for competing to training and coaching, working with a variety of athletes and developing his skills during university. Since then, Sam has worked as an outdoor instructor, and has diversified his training base with climbing, freediving and high diving. Sam approaches coaching with a holistic "ground up," approach, focusing on a solid foundation on which to build success, whatever that looks like for the individual.
GRACE HAWKEN
Grace, is our Lead CrossFit Coach. She has a degree in Strength and Conditioning, and is a level 1 CrossFit coach and level 2 PT qualification. She has previously competed in gymnastics and weightlifting, and has since made the natural progression to CrossFit. "I absolutely love coaching and training, but when I’m not in the gym, you can find me swimming in the sea or adventuring on Dartmoor. I’m really excited to become part of the MoreCore community!"
GILL COURT
A lifelong devotion to fitness and sports has facilitated Gill’s marathon-running accomplishment, mountaineering achievements and a dedicated yoga practice amongst other things. Whilst her career in sales, marketing and HR within the healthcare industry spanning 40 years has left Gill with a lasting passion for health, nutrition, people and well-being.
