MONDAY

HIIT

06:15 - 07:00

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STRENGTH DEVELOPMENT 

09:30 - 10:30

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SPIN

18:00 - 18:45

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PILATESCORE

18:45 - 19:45

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SUSPENSION & CORE

18:45 - 19:30

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TUESDAY

OPEN WOD 

06:15 - 07:15

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SPIN 

09:30 - 10:15

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PILATES

12:30 - 13:30

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KETTLEBELLS

17:00 - 17:45

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FIGHTING FIT (WOMEN ONLY)

18:00 - 19:00

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HATHA YOGA

18:00 - 19:00

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HIIT- FUNCTIONAL FITNESS

18:00 - 18:45

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JUI-JITSU

19:00 - 20:00

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WEDNESDAY

HIIT

06:15 - 07:00

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STRENGTH DEVELOPMENT

09:30 - 10:30

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LEGENDS

10:30 - 11:30

LEGS, BUMS & TUMS

18:00 - 18:45

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RUNNING - MIXED ABILITY

18:00 - 19:00

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RUNNING - MIXED ABILITY

18:00 - 19:00

​

SPIN

19:00 - 19:45

THURSDAY

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OPEN WOD 

06:15 - 07:15

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FUNCTIONAL FITNESS

09:30 - 10:30

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STEP & TONE

09:30 - 10:30

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PURE STRETCH

10:45-11:45

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YOUTH DEVELOPMENT PRO.

16:00 - 17:00

​

COMBAT KIDS

17:00 - 18:00

​

KETTLEBELLS

18:00 - 18:45

​

STRENGTH DEVELOPMENT

18:45 - 19:30

​

JUI-JITSU

19:00 - 20:00

​

FRIDAY

HIIT

06:15 - 07:00

​

STRENGTH DEVELOPMENT

09:30 - 10:30

​

FUNCTIONAL FITNESS

18:00 - 19:00

​

MUAY THAI

18:00 - 19:00

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​

FUNCTIONAL FITNESS

08:00 - 09:00

​

STRENGTH DEVELOPMENT

09:00 - 10:00

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SPIN

10:00 - 11:00