TIMETABLE

MONDAY

HIIT

06:15 - 07:00

STRENGTH DEVELOPMENT 

09:30 - 10:30

SPIN

18:00 - 18:45

PILATESCORE

18:45 - 19:45

SUSPENSION & CORE

18:45 - 19:30

TUESDAY

SPIN 

09:30 - 10:15

KETTLEBELLS

17:00 - 17:45

HATHA YOGA

18:00 - 19:00

WEDNESDAY

HIIT

06:15 - 07:00

STRENGTH DEVELOPMENT

09:30 - 10:30

ADULT KICK-BOXING

18:00 - 19:00

LEGS, BUMS AND TUMS

18:00 - 18:45

FIGHTING FIT

(WOMEN ONLY)

18:00 - 19:00

SPIN

19:00 - 19:45

MEN'S GIG CLUB SC CLASS

20:00-21:00

THURSDAY

STEP & TONE

09:30 - 10:30

PURE STRETCH

10:45 - 11:45

FUNCTIONAL FITNESS

12:00 - 12:45

YOUTH DEVELOPMENT PRO.

16:00 - 16:30

COMBAT KIDS

17:30 - 18:30

KETTLEBELLS

18:00 - 18:45

STRENGTH DEVELOPMENT

18:45 - 19:30

SALTASH RUGBY CLUB

UNDER 15s SD

19:00 - 20:00

ROWING CLUB

19:30 - 20:30

FRIDAY

HIIT

06:15 - 07:00

STRENGTH DEVELOPMENT

09:30 - 10:30

FUNCTIONAL FITNESS

18:00 - 19:00

SATURDAY

FUNCTIONAL FITNESS

08:00 - 09:00

FIGHTING FIT

(WOMEN ONLY)

09:00 - 10:00 

SUNDAY

STRENGTH DEVELOPMENT

09:00 - 10:00

SPIN

10:00 - 11:00

Timetable subject to change

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