TIMETABLE
MONDAY
HIIT
06:15 - 07:00
STRENGTH DEVELOPMENT
09:30 - 10:30
SPIN
18:00 - 18:45
PILATESCORE
18:45 - 19:45
SUSPENSION & CORE
18:45 - 19:30
TUESDAY
SPIN
09:30 - 10:15
KETTLEBELLS
17:00 - 17:45
HATHA YOGA
18:00 - 19:00
WEDNESDAY
HIIT
06:15 - 07:00
STRENGTH DEVELOPMENT
09:30 - 10:30
ADULT KICK-BOXING
18:00 - 19:00
LEGS, BUMS AND TUMS
18:00 - 18:45
FIGHTING FIT
(WOMEN ONLY)
18:00 - 19:00
SPIN
19:00 - 19:45
MEN'S GIG CLUB SC CLASS
20:00-21:00
THURSDAY
STEP & TONE
09:30 - 10:30
PURE STRETCH
10:45 - 11:45
FUNCTIONAL FITNESS
12:00 - 12:45
YOUTH DEVELOPMENT PRO.
16:00 - 16:30
COMBAT KIDS
17:30 - 18:30
KETTLEBELLS
18:00 - 18:45
STRENGTH DEVELOPMENT
18:45 - 19:30
SALTASH RUGBY CLUB
UNDER 15s SD
19:00 - 20:00
ROWING CLUB
19:30 - 20:30
FRIDAY
HIIT
06:15 - 07:00
STRENGTH DEVELOPMENT
09:30 - 10:30
FUNCTIONAL FITNESS
18:00 - 19:00
SATURDAY
FUNCTIONAL FITNESS
08:00 - 09:00
FIGHTING FIT
(WOMEN ONLY)
09:00 - 10:00
SUNDAY
STRENGTH DEVELOPMENT
09:00 - 10:00
SPIN
10:00 - 11:00
Timetable subject to change
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