top of page

TIMETABLE

MONDAY

HIC (HIGH INTERVAL CONDITIONING)

07:00 - 07:45

GENERAL STRENGTH 

09:30 - 10:30

BUILD (14-18 years)

15:30 - 16:30

SPIN

18:00 - 18:45

PILATESCORE

18:45 - 19:45

GENERAL STRENGTH TRX 19:00 - 19:45

TUESDAY

TOP ROX

07:00 - 08:00

GENERAL STRENGTH KETTLEBELLS

17:15 - 18:00

FUN MOVES 

18:00 - 18:30

WEDNESDAY

HIC (HIGH INTERVAL CONDITIONING)

07:00 - 07:45

GENERAL STRENGTH 

09:30 - 10:30

LEGS, BUMS AND TUMS

17:30 - 18:15

YOGA FLOW

18:15 - 19:00

THURSDAY

TOP ROX

07:00 - 08:00

GENTLE PILATES 

10:00 - 11:00

YOGA FOR BEGINNERS

11:00 - 12:00

FIT DANCE

18:15 - 19:15

FRIDAY

HIC (HIGH INTERVAL CONDITIONING)

07:00 - 07:45

GENERAL STRENGTH 

09:30 - 10:30

 

SATURDAY

FUNCTIONAL FITNESS

07:00 - 08:00

SUNDAY

PILATES

09:00 - 10:00

Timetable subject to change

OUR FITNESS APP

WodBoard helps you get the most out of

your membership. 

  • Make bookings

  • Track your training history

  • Record your PB

  • Manage your membership

  • Purchases passes to exclusive events 

bottom of page