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HIC (HIGH INTERVAL CONDITIONING)
07:00 - 07:45
GENERAL STRENGTH
09:30 - 10:30
BUILD (14-17 years)
15:30 - 16:30
SPIN
18:00 - 18:45
PILATESCORE
18:45 - 19:45
GENERAL STRENGTH TRX 19:00 - 19:45
TOP ROX
07:00 - 08:00
GENERAL STRENGTH KETTLEBELLS
17:15 - 18:00
FUN MOVES
18:00 - 18:30
LEGS, BUMS AND TUMS
17:30 - 18:15
YOGA FLOW
18:15 - 19:00
19:00 - 19:45
GENTLE PILATES
10:00 - 11:00
YOGA FOR BEGINNERS
11:00 - 12:00
FIT DANCE
18:00 - 19:00
FUNCTIONAL FITNESS
08:00 - 09:00
PILATES OR GENERAL STRENGTH.
09:00 - 10:00
Timetable subject to change
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