If you want to develope confidence in what to do when in the gym and how best to do it…
We’re opening a foundations course to give you all the key skills required for a lifetime of safe, progressive training. The Foundations course includes 3 x PT sessions, priced at £60; it’s unbeatable value, with unbeatable coaching. (Limited availabilty)
WHO WE ARE
We take pride in our professional training and state of the art facilities. We are a family run business with an emphasis on improving the health and well-being of Saltash and it’s surrounding areas.
CrossFit Member Amanda
"The coaches are superb at offering adaptions and scaling to individual needs...it helps me with my open water swimming and I'm noticing improvements in my running"
THINKING OF JOINING US?
Want to come and see all that we have on offer? Book a free trial today. You can use this trial to try out any of our wide variety of classes or a gym floor workout.
OUR FITNESS APP
WodBoard helps you get the most out of
Track your training history
Record your PB
Manage your membership
Purchases passes to exclusive events