timetable

MONDAY

HIIT 06:15 - 07:00

STRENGTH DEVELOPMENT 

09:30 - 10:30

BUILD  17:30 - 18:30

LEGS, BUMS, TUMS

18:00 - 19:00

SUSPENSION & CORE 19:00-19:45

TUESDAY

STRENGTH DEVELOPMENT 

09:30 - 10:30

YOUTH DEVELOPMENT PROGRAM

16:00 - 16:45

KETTLEBELLS

17:30 - 18:15

FIGHTING FIT (WOMEN ONLY)

18:00 - 19:00

CORE STRENGTH

18:15 - 19:00

YOUTH ABA BOXING CLUB

19:00 - 20:30

HATHA YOGA 19:00 - 20:00

WEDNESDAY

HIIT 06:15 - 07:00

LEGENDS

10:00 - 11:00

 

ADULT KICK BOXING

18:00 - 19:00

BOOTCAMP 18:00 - 19:00

PILATES 18:00 - 19:00

THURSDAY

STRENGTH DEVELOPMENT

09:30 - 10:30

STEP & TONE 09:30 - 10:30

PURE STRETCH 10:45 - 11.45

KETTLEBELLS 17:30 - 18:30

YOUTH ABA BOXING CLUB

19:00 - 20:30

STRENGTH DEVELOPMENT

19:00 - 20:00

FRIDAY

HIIT 06:15 - 07:00

PILATES 09:30 - 10:30

BUILD (Functional Fitness)

05:30 - 06:30

SATURDAY

CIRCUITS 08:00 - 09:00

SUNDAY

STRENGTH DEVELOPMENT

09:00 - 10:00

Timetable subject to change