timetable
MONDAY
HIIT 06:15 - 07:00
STRENGTH DEVELOPMENT
09:30 - 10:30
BUILD 17:30 - 18:30
LEGS, BUMS, TUMS
18:00 - 19:00
SUSPENSION & CORE 19:00-19:45
TUESDAY
STRENGTH DEVELOPMENT
09:30 - 10:30
YOUTH DEVELOPMENT PROGRAM
16:00 - 16:45
KETTLEBELLS
17:30 - 18:15
FIGHTING FIT (WOMEN ONLY)
18:00 - 19:00
CORE STRENGTH
18:15 - 19:00
YOUTH ABA BOXING CLUB
19:00 - 20:30
HATHA YOGA 19:00 - 20:00
WEDNESDAY
HIIT 06:15 - 07:00
LEGENDS
10:00 - 11:00
ADULT KICK BOXING
18:00 - 19:00
BOOTCAMP 18:00 - 19:00
PILATES 18:00 - 19:00
THURSDAY
STRENGTH DEVELOPMENT
09:30 - 10:30
STEP & TONE 09:30 - 10:30
PURE STRETCH 10:45 - 11.45
KETTLEBELLS 17:30 - 18:30
YOUTH ABA BOXING CLUB
19:00 - 20:30
STRENGTH DEVELOPMENT
19:00 - 20:00
FRIDAY
HIIT 06:15 - 07:00
PILATES 09:30 - 10:30
BUILD (Functional Fitness)
05:30 - 06:30
SATURDAY
CIRCUITS 08:00 - 09:00
SUNDAY
STRENGTH DEVELOPMENT
09:00 - 10:00
Timetable subject to change